Wellbeing for real life

Simple practices to help you feel less stressed and more alive every day.

Online talks launching soon...

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Life's not meant to be a race

Yet it feels that way, doesn't it?Days are busy yet unproductive, your to-do list never ends, your inbox is overflowing.Maybe it feels like you're holding it all together, while you quietly unravel inside. Maybe the weight of all the responsibilities are just too overwhelming right now.Whatever it is...

It doesn't have to stay this way

Folc exists to help you slow down, gather clarity, and rediscover what it feels like to be fully alive.Not through quick fixes.
Not with lofty ideals.

With simple, human practices you can embed into your day.Think: talks, tools, recordings, webinars. Stuff deliberately designed to fit into daily life to help you feel good.

We've seen change already

Over the past 2 years, we’ve helped 789+ people find clarity, calm and meaning at Folc Studio. People have walked through our doors over 9,041 times to retreat from the busyness & overwhelm of everyday life.

Now we're bringing that experience online, so you can access it wherever you are.

In November, we launch with a series of online talks

We'll look at topics like how to reduce stress, manage your time, integrate movement into your day, eat healthily, rest properly, and even breathe better.Topics that matter. Because feeling good takes a holistic approach.From there, we're thinking about courses, recordings, and resources. All created by people who understand the pressures of modern life, because they live it too.

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